The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the ...

The ban on public smoking, which took effect on January 27, includes roads, parks, plazas and other public places and applies not only to cigarettes, but also to vapes. Violators will be fined 1,0 ...

It might also be part of a smoking cessation plan. Staying hydrated and physically active can help boost your body’s metabolism, potentially clearing nicotine from your system faster.