We’ve all had a month and change to set our New Year’s resolutions in motion…and I’m here to check in and see how it’s going.

What would happen if you blocked the internet from your cellphone for two weeks? A bunch of millennial researchers wanted to ...

it takes 66 days for a new habit to become automatic. However, the timeframe can typically range from 18 to 254 days, depending on factors such as motivation, consistency, and the difficulty of ...

Finally, our in-person Taco Bell Consumer Day has been rescheduled for Tuesday ... a lot of confidence going into 2025. I would break, let's take KFC since it's one of our twin growth engines ...

Despite all your best intentions, the regular gym sessions, the fastidious meal prepping, the scroll-free bedtimes, and the lunchtime walks have fallen by the wayside. You’re not alone.