Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Travis Kelce says his "strong" relationship with Taylor Swift allows him to stay focused on his career in the NFL. During a Jan. 15 appearance on "The Stephen A. Smith Show," Kelce, 35, talked ...

Sue Peat joins Scott Mills for today's Pause for Thought.

This has to be top priority, because it's the thing that will kill TGL the fastest. One thing we kept hearing throughout the ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for growth.

The winners of the 2025 Australian of the Year Awards will be announced at a ceremony in Canberra on January 25. There are more than 30 people in the running to be named Australian of the Year ...

Historian Y.G. Bhave, in his book, ‘From the Death of Shivaji to the Death of Aurangzeb: The Critical Years,’ writes about Sambhaji: “His leadership of nine years had been quite inspiring for the ...

Brady's former coach on the New England Patriots, Bill Belichick, does not exactly know what Brady's involvement in the hiring process was, but believes Brady played a positive part in the Raiders ...

So, if you’re a fan of sports dramas or inspirational movies based on a true story, “You Gotta Believe” could be your next choice now that it’s available on Netflix. Here’s everything to ...