Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.

There are shades of Peter Bogdanovich’s 1973 Depression-set comedy Paper Moon in Argentinian director Iván Fund’s melancholy ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

White bread can cause rapid changes in blood sugar. High intakes of sugar have been linked to higher rates of insomnia by ...

It was scheduled to open Jan. 31. Located on historic Main Street, Insomnia Cookies is open until 1 a.m. Sunday through Wednesday and 3 a.m. Thursday through Saturday. La Casa de los Jugos ...

While sourdough might seem like just another type of bread you can make or buy, it actually used to be one of the only options. Until the development of commercial yeasts in the 1800s, sourdough ...

Insomnia Cookies, the bakery brand best known for serving sweet treats all day and late into the night, has released a limited-edition Valentine’s Day lineup. The late-night bakery’s Red Velvet cookie ...

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

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