The Guwahati Marathon 2025 saw a massive turnout with runners from all over the country. The event, promoting both fitness ...

The Guwahati Premier League 2025 began on January 28, with Legend Sporting Club taking on Gauhati Town Club in the opening match at Judges Field, Guwahati Stadium. Cricket fans in the region are ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Learn more. For more information on how we test products, click here. If you’re looking for a boxing gym with real grit, history, and heart, Richmond Boxing Club should be on your radar. Not all that ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

This gathering, a satellite event of the recently concluded Global PanIIT Conference 2025 in Mumbai, highlighted IIT Guwahati’s leadership in advancing technological excellence and fostering ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...