Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

Arnold Schwarzenegger has shared his love for one food that has been proven to help reduce the risk of developing type 2 ...

Health Paradise won the Natural Health Magazine 2024 Awards for its Organic Instant Baby Oats and Organic Soy Milk Powder.

Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

Scientists say they’ve found the ideal way to cook boiled eggs to maximize consistency, taste and nutrients of the egg white ...