How to Keep Your Food Processor Functional
Cleaning a food processor can be a nightmare wrapped in a puzzle, wrapped in the very real possibility of slicing off a small ...
28 high-protein snacks to keep you full on the go, from a dietitian
Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...
A Complete Guide To The Mediterranean Diet: Benefits, Meal Plans, And How It Can Help Weight Loss
The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...
Need to save money at the grocery store? Eight penny-pinching recipes
Preheat broiler. Heat oil in a skillet that can be put under a broiler. Stir in the onions. Cook 2 to 5 minutes. Stir in the ...
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Elevate Store-Bought Hummus With These Simple Ingredients
Turn ordinary store-bought hummus into a flavorful dip with one of these ingredients that offers some fresh inspiration to ...
20 Quick & Easy Lunches For Winter
Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...
How Healthy Are Chickpeas?
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
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16 Delicious High Protein Foods
Whole eggs are a good source of protein that ... Other high-protein legumes include chickpeas, which provide 7.05 g of protein per 100 g cooked, and black beans, which provide 8.86 g of protein ...