Modern Hula-Hoops are plastic rings you twirl around your body by moving your hips. This swiveling motion is similar to that ...

If you're using the device to loosen tight lower back muscles, a 2-minute episode ... to how long some of the TikTok crowd have used weighted hula hoops for, so perhaps the benefits would ...

Or sign-in if you have an account. It turns out that hula hooping comes naturally to certain people and no matter how hard others may try, they still won’t be able to keep the hoop elevated for ...

Aim To improve balance and core muscle strength while having a hula hooping good time ... Now you should be used to the speed and rhythm of the hoop, it’s time to push it.

and the gyration motion of the bot didn't influence the hula hooping – but what did have an impact on keeping the hoop elevated for longer was the shape of the robot used. The most successful robot ...

When we were younger, hula hooping was a fun game we used ... take up new activities with kit that they are not used to, but your skin and muscles will adapt. Make sure you use your common sense ...

If you're using the device to loosen tight lower back muscles, a 2-minute episode ... to how long some of the TikTok crowd have used weighted hula hoops for, so perhaps the benefits would ...

If you're using the device to loosen tight lower back muscles, a 2-minute episode would be ideal ... Plus, two weeks is nothing compared to how long some of the TikTok crowd have used weighted hula ...