Olivia, 29, has always been confident in her own skin but she knew it was time to make a change for the sake of her health, ...

Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

As advanced technology allows safe, quick and subtle non-surgical plastic surgeries, millions are opting for such procedures ...

Many believe fibroids are permanent, but science reveals a surprising truth. Discover how and why some fibroids shrink or disappear naturally.

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...