Eat plenty of green, leafy vegetables and fruit. They are good as a meal or for a snack. Eat lean protein and make sure to ...

In the most extreme case, the researchers estimated the brain was 0.48% plastic, meaning the particles added up to a couple of grams — the weight of a typical plastic spoon. The average brain studied ...

By now, many people have heard that a diet packed with ultraprocessed foods is not good for us. They have been linked to<a ...

By now, many people have heard that a diet packed with ultraprocessed foods is not good for us. They have been linked to a host of ills, including ...

It also eliminated the food noise she used to get when she was bored. But "the biggest change is I don't eat nearly ... if ...

Ozempic side effects that are more common in females vs. males include nausea, vomiting, dizziness, and headache. Females ...

Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, ...

A study led by a neuroscientist has revealed that splurging on fatty foods like chocolate and crisps for just five days can ...

They’re in our blood and our brains. They’re in newborns and the elderly, urban and rural, rich and poor. What are they doing ...

Discover the everyday habits neuroscientists recommend to maintain cognitive function as you age. These science-backed ...

Fish is a low-calorie, high-protein food packed with nutrients and ninety percent of Americans don't eat enough.

You might think the biggest risk of takeout is extra calories, but research shows your food’s packaging could be even more ...