"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Cacao fruit is what chocolate is made from. Learn the history of cacao, how chocolate is made, and the many ways we enjoy ...

Onion chips are a snack that you can prepare in a healthy version. With a simple recipe using just two ingredients, you'll ...