From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

Especially now when then government of Ghana, and in fulfilment of a pledge by President John Dramani Mahama to reduce fares ...

FROM the scrum to skincare… A former Scotland rugby ace has ditched the rugby pitch for the science lab – and he’s enlisted the help of an unusual ingredient along the way. Adam ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Get a boost of energy to get through your days with these dietary supplements. If you’re eating a balanced diet, getting enough sleep and staying active, but you still find yourself feeling ...

If you don't have time for a full meal, a light snack about 30-45 minutes before working out can give you an energy boost.

Here are some recipes you can try for Ramadan that are not only delicious but also promote mindful eating: This Baked Lamb with Pumpkin & Honey is not only a feast for the senses but also a nod to ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Honey Singh shed 17 kilos in a month by following a personalized diet and workout regimen, avoiding alcohol and processed ...

Earthling Bee Company, which moved to Lowell to have more space, makes 100% pure honey, beeswax, wellness products and collectibles.