Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But these days, it’s his workouts with wife Victoria that bring ... ‘We now do five days a week, sometimes six, together.’ Victoria starts each session with half an hour on the StairMaster ...

A man in Hollywood, accused of sexually battering a woman after holding her against her will for six days at his home, was arrested in December, police said. Antonio Paez, 38, is facing several ...

high-calorie diet to fuel his body for intense workouts and demanding film schedules. Depending on his role, he consumes anywhere between 4,500 to 6,000 calories per day, consisting of lean ...

This full-body resistance band workout can help you get stronger from home or in the gym in six exercises and 30 minutes, no ...

The homeless asylum seeker was discovered 'dangling from a London skylight' six days later by the estate agent ... A coroner has called for a Home Office review into the sale of a 'lethal compound' ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to ...

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a resistance band and a dumbbell, you can sculpt your glutes, quads, hamstrings, ...

A growing body of evidence demonstrates that physical performance capacity fluctuates predictably throughout the day. These ...

While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...

The best way to stay motivated to work out is to find reasons or strategies to consistently stick to your fitness routine.

Tanusree lost 37 kilos through home workouts and lifestyle changes by following five practical tips. Her approach included ...