But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Over the years, I’ve made dozens of different kinds of chocolate brownies, cakes, cookies and muffins and yet my family keeps asking for more. This year, Valentine's Day falls on a Friday and to me ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Researchers examine the association between sugar-sweetened beverage intake and gut microbiota-mediated changes that may ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

NOVEL research has shed light on a potential mechanism linking sugary drinks to an increased risk of diabetes. Scientists ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

This neon green cocktail is a potent mix of spirits and melon liqueur, famously known as the “most powerful drink in New ...