She also explained how unhealthy diet choices could be responsible for you not losing weight despite being in a calorie deficit.

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Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect.

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Stock up on the best frozen food available at any grocery store. These top 10 picks, are worth adding to your cart.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...