You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

You can give your favorite salad a new boost of flavor and upgrade your go-to canned tuna at the same time by making crispy tuna meatballs.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect.

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...