Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Meal kits can be a fun and easy way to prepare delicious recipes with fresh, preportioned ingredients delivered right to your ...

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Most adult horses require 8-12% protein in their diet, but that demand is higher for lactating, growing or heavily exercising horses. Since forage is the bulk and foundation of most horse diets, a ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...