Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Enjoy these tasty vegetarian soups in the final days of chillier weather, all made with spring produce like spinach, ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...