Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, as scientists found that those eating canned food got more potassium, fiber ...

This can cause a buildup of toxic waste and extra fluid in the body, high blood pressure ... contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys ...

“For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like cereals or orange juice, or explore taking a high-quality, vegan-friendly ...

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Dark leafy greens are one of the healthiest foods you can eat, so it’s no surprise that they are also a good source of potassium. Dark leafy greens are also high in calcium, vitamin C and vitamin K.