High Protein Boost: Packed with protein from eggs, cheddar cheese, and bacon, this omelette is ideal for a satisfying and bodybuilding-friendly breakfast. Also see this Lazy Keto Breakfast Skillet ...

A flavourful combination of beaten eggs, onions, tomatoes, green chillies, and a mix of Indian spices, masala omelette is a ...

Each serving provides 492 kcal, 39g protein, 0g carbohydrates (of which 0g ... Increase the heat to high and cook the omelette for a further 30 seconds, or until it browns on the bottom.

Each serving provides 351kcal, 26g protein, 4g carbohydrate (of which 4g sugars), 25g fat (of which 9g saturates), 2.5g fibre and 0.9g salt. Preheat the grill to high (250-275C/480-520F).