Low self-esteem doesn’t have to dictate how you live your life. Here are some powerful ways to elevate your confidence and kick off a transformative journey of self-love.

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Many of the small habits that make a person look weak according to psychology revolve around insecurity. When you forgo ...

Struggling with low self-esteem when looking in the mirror? These expert-approved strategies can help you challenge negative thoughts, practice self-love, and regain confidence.

While environments fueled by an intense sense of uncertainty and anxiety tend to generally spark greater feelings of optimism ...

Suggest hobbies or activities that will help your son utilize his strengths and build his self-confidence. Celebrate all achievements, no matter how small. Avoid pressuring him to go for therapy if he ...

Some three quarters of students report that smartphones have detrimental effects on their ability to complete academic work.

Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...

Are you a high performer or workaholic? Both employees’ efforts resemble passion and dedication—but they have stark ...

Letting our kids fail is uncomfortable, but stepping back is one of the best things parents can do for them. Experts explain ...