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The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of ...
Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them ...
The awareness campaign is meant to inform people about the risks of heart disease and ways manage heart health.
Engaging in regular physical activity and monitoring high blood pressure are also crucial for a healthy heart. With rising incidents of heart failure among youngsters mainly, it is extremely ...
Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a ...
Obesity is one of the leading factors in heart health risk today, according to Vachon. It is linked to various conditions such as high blood pressure, diabetes, heart attacks and sleep apnea. What you ...
“Whole wheat, in particular, can play a beneficial role in the heart-healthy diet.” (Your body needs whole grains. Here’s how to find the most effective ones.) For most people, there’s ...
This is the best way of ensuring a healthy diet and a lowered risk of heart and circulatory disease.' Concerns about the impact artificial sweeteners, which are also added to yoghurt and some ...
Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one ...
Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium through foods can help manage blood pressure and prevent heart disease.
there's no special recommendation that he'd make other than a good heart-healthy diet that lowers inflammation, regardless of someone's blood type. But, he notes, future research could offer ...
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