Playing like a child is good for your health. Here’s how to find your ‘play personality’
If you’re looking for an activity to spark creativity, it may be time to pick up one of your childhood hobbies. It could be ...
News Medical8h
Optimistic mindsets linked to better health behaviors and well-being
Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism.
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Mental fitness is in: How to stay sharp in a distracted world
Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...
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"Self Care Sunday" — 40 Wholesome Memes Promoting Positive Thinking (February 23, 2025)
Welcome back to Self-Care Sunday, the weekly reminder that taking care of yourself isn’t just important—it’s essential. I’ve ...