Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

A full list of UK’s most unhealthiest towns, based on the number of takeaway shops, has been released. Coming in first, ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.