Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

While sourdough contains less gluten than other breads made with wheat flour, it’s not gluten-free ... sourdough bread—a little known component of the Mediterranean diet and healthy food ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Sprouted bread is made with whole grains and legumes that have been sprouted, leading to an increase in nutrients like protein, fibre and antioxidants.

With Gary and me eating every loaf that popped from the oven, we learned that too much bread is not a good thing, even with the benefits ... sourdough may have less gluten, but it is not gluten free.

If you’d like to enjoy sourdough but can’t eat gluten, choose a gluten-free sourdough product. Gluten-free sourdough bread is made ... Though sourdough makes a healthy choice for most people ...

Although not technically new (in fact, this style of bread has been made since ancient times) the reported health benefits of eating ... breads are not always gluten-free.

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

like bread, pasta, and baked goods. For people with coeliac disease, consuming gluten can damage the lining of the small intestine, leading to serious health issues. Many celebrities and influencers ...

At 9:30 a.m. on a recent Wednesday, Aspen Thiry mixes another batch of homemade sourdough bread as her 2-year-old son naps nearby. With two loaves baking in the oven and two more on standby, it's a ...