Check out a few symptoms of health anxiety disorder. This is a condition which involves excessive worry about one’s health.

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

It’s no secret that teen anxiety is on the rise, part of the teen mental health crisis causing concern across the country.

Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...

The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the ...

Anxiety can cause rapid heartbeats. You can practice deep breathing exercises like box breathing which will help slow your heart rate and calm nerves.

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Psilocybin-assisted psychotherapy significantly improved a range of psychiatric symptoms among people with cancer, according ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

A UVA Health study, conducted with Flo, a women’s health app, finds more than half of the women aged 30 to 35 who ...