A machinery accident left a 25-year-old man with a mangled hand, but doctors got creative ... Journal of Medical Case Reports Once the bone was safely back inside the man, doctors worked to ...

Detroit Tigers outfielder Akil Baddoo had surgery to repair a broken bone in his right hand and will miss the start of the regular season.

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

Your hands should be floating off the ground. Engage your core by pushing your pubic bone into the floor and lift the tops of your feet off the floor. Squeeze the back of your body to lift your ...