BMJ6mon
Recurrent hamstring muscle injury: applying the limited evidence in the professional football setting with a seven-point programme
They were worn in both trainers and football boots from the start of the rehabilitation ... These consisted of DRU fascial warm-up techniques; intense hamstring and low back stretches; guided DRU ...
BMJ6d
The effect of sports specific training on reducing the incidence of hamstring injuries in professional Australian Rules football players
There was no specific control of, or instructions given on, the stretching or weights program regimes undertaken by players. Analysis of hamstring injuries in Australian Rules football players ...
Hosted on MSN1y
6 best stretches for tight hamstrings, straight from a top physio
Football, netball, HIIT and some forms of ... The more you bend your knees, the less intense the hamstring stretch. Chronic hamstring tightness is different from regular tightness.
Kai Havertz injury ‘an accident waiting to happen’ because of football’s schedule – Mikel Arteta
Mikel Arteta has called season-ending injuries like the one suffered by Kai Havertz “an accident waiting to happen” with the ...
‘Not again’ – Arteta reveals Havertz tore hamstring during set-piece routine and admits Arsenal could sign free agent
MIKEL ARTETA admits he could sign a free agent to alleviate Arsenal’s attacking woes. The Spaniard failed to bring in a new ...