If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.
"Meet Maymo, the hilarious lemon beagle taking YouTube by storm. Watch Maymo and his adorable pack in laugh-out-loud skits, epic pranks, and heartwarming adventures that dog lovers can't get enough of ...
A common food dye used in candies ... (How sugar and fat affect your brain.) This matters because children are the ones whose behavior is thought to be most affected by dietary choices, as ...
Indeed, many food preparation techniques, such as cooking, salting, canning, and fermentation, were borne out of a motivation to reduce foodborne illness. The enhanced capabilities of the modern food ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...
Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
These protein-rich foods contain essential nutrients that specifically target brain health through multiple pathways. The power of eggs lies in their concentrated nutrients. Choline a vital brain ...
Give your dinner a devilish twist by trying one these 6 spooky Halloween recipes perfect for parties! Timestamps 0:00 - Spaghetti And Meathands 2:50 - Meatloaf Mummy 4:31 - Pumpkin Piñata Cake 5:55 - ...
Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...
Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions ...
Antioxidants neutralise free radicals that damage brain cells, while flavonoids in these foods enhance synaptic plasticity and improve long-term memory. Studies also show that regular consumption ...
Imagine the brain as the CEO of our bodies; for example, the food we ingest dictates which hormones are released and where they should go. Foods rich in minerals, vitamins and antioxidants will ...