But in addition to eliminating things from your diet, you can also supplement it with healthy foods that actually help lower your cholesterol. One such example is a surprising nut that was just ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

With simple steps you can improve your cholesterol levels and lower your risk of serious illness including heart disease ...

Alcohol cessation affects cholesterol levels—find out how this impacts heart health and why monitoring is essential.

New research suggests that changes in alcohol consumption significantly impact cholesterol levels, raising questions about ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...