The fourth-ranked Utah Gymnastics team returns to Salt Lake City for a highly anticipated showdown against the University of ...

Lululemon is one of my go-to brands for workout apparel. I've been using their gear for years and I've found the company's ...

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, ...

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

When you’re new to strength training, shifting weights can feel daunting, especially in a gym full of regulars. But while ...

DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Hawthorn is out, and Waverley Park is up for grabs. One of Melbourne’s well-known sporting sites where the Hawks’ had their elite training base is on the market with a $20m tag. The club’s long-time ...

After swearing her time in lycra was over, talented Kiwi Alethea Boon is back to tacke one of the toughest roles in TV ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

In the January issue of RSVP Magazine, Olympic hero Rhys McClenaghan chatted winning gold at Paris, his Dancing With The ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Canady’s Elephant in the Room Boxing Gym had its grand opening in 2012. A registered nonprofit, Canady raised $50,000, ...