The Mikolo Squat Rack Power Cage is on sale for $460, a 68% discount from its normal price of $1,400. This feature-packed ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Do you ever wonder what it was like when a sport got started at a school? In the Feb. 27, 1981, Lancaster Eagle-Gazette, ...