Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Ghislaine Maxwell engaged in 'pattern of dishonest conduct,' DOJ said in 2022 Army reveals the real cost of Trump’s birthday ...

England’s performances at Euro 2025 have not always been pretty but a third successive major tournament final for the team ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

The H-F Racquet & Fitness Club will be getting nearly three dozen new pieces of equipment for the facility at 2920 W. 183rd St. in Homewood.

With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

The Science Behind Musical Performance Enhancement Researchers tested 20 regional-level athletes using three different conditions during bench press training: s ...

With that in mind, consider the Vibespark Adjustable Weight Bench . Not only do reviewers say it’s “sturdy,” but for a limited time, it’s on sale at Walmart for 45% off, dropping the price from $200 ...