In the mysterious realm of human gut and digestion, where trillions of microscopic organisms orchestrate our wellbeing, certain foods emerge as master ...

"It's really important for extraction of a lot of that nutrition instead of pooping it out.” View Entire Post › ...

Perhaps fermentation could be compared to long-distance champion Kipchoge Keino, who won a gold medal in both the 1968 Summer Olympics and the 1972 Summer Olympics. Fermentation, although it requires ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Learn the foundation of building a healthier gut. The foundational approach to gut health is helping people worldwide alleviate chronic heartburn, indigestion, upset stomach, and a host of other ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Doctors will often prescribe antibiotics, which assist in fighting bacterial infections like whooping cough or strep throat.

Step inside Asst. Prof. Sam Light’s lab to learn how scientists are mapping the incredible network of microbes living inside ...