The secret to a good gut is prebiotics. But did you know that some of the same prebiotics can also be the key to a glowing ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...

The Global Burden of Disease Study by the World Health Organization in 2019 identified there were 7.32 billion incidents and ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Your gut microbiome is a microscopic world within your body. It can help with digestions, absorb important nutrients, can train your immune system to tell apart from the unhelpful and pathogenic ...

Eat probiotic and prebiotic foods daily Think of probiotics (like curd, and pickles) as friendly gut bacteria, while prebiotics (like bananas, garlic, and oats) are the food that keeps them thriving.

The juice-only group had the most significant increase in bacteria linked to inflammation and gut permeability, while the juice-plus-food group had less severe bacterial changes. The whole-food ...

Two common strategies for enhancing gut health are eating fermented foods and taking probiotic supplements. This article delves into the advantages of each approach, offering insights into how ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods ... with brands including Lil’ Goodness launching its Prebiotic Dark Chocolate and OhSo launching its ...

“We found that the exclusive juice group had the most significant increase in bacteria linked to inflammation and gut issues,” Savo Sardaro said. “The juice-plus-food group also showed ...