The secret to a good gut is prebiotics. But did you know that some of the same prebiotics can also be the key to a glowing ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...

The Global Burden of Disease Study by the World Health Organization in 2019 identified there were 7.32 billion incidents and ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Your gut microbiome is a microscopic world within your body. It can help with digestions, absorb important nutrients, can train your immune system to tell apart from the unhelpful and pathogenic ...

A systematic review assessed more than 100 studies over nearly 40 years found that fermented dairy foods provide many health benefits. According to a recent survey, more than 40% of US consumers enjoy ...

Two common strategies for enhancing gut health are eating fermented foods and taking probiotic supplements. This article delves into the advantages of each approach, offering insights into how ...

The latest study points towards yet another potential benefit, this time for your gut ... of prebiotic can be problematic. It’s best to have a diverse range of fibres and prebiotic foods ...

Among all the intestinal factors, the understanding of the role of gut ... food and water. Experiments were conducted according to the European Community Regulations concerning the protection of ...

“We found that the exclusive juice group had the most significant increase in bacteria linked to inflammation and gut issues,” Savo Sardaro said. “The juice-plus-food group also showed ...