A Surrey teenage speed skater says he likes the adrenaline rush of being on the ice as he targets the 2030 Winter Olympics.

Each January, millions of Americans flock to the gym to reach their New Year’s fitness-focused goals, but an increasing number of people are choosing to take control of their health from home Around ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

A pedestrian in his 70s has been seriously injured in a hit and run in Guildford town centre. Officers were called to the scene following reports of a collision between a pedestrian and a car ...

GET IT ON G E T I T O N Arlo and Ezra Mahigel have a new favorite place to play: We Rock the Spectrum Kid’s Gym in Naples. “If they didn’t close, we’d never leave,” Arlo and Ezra’s ...

These concerns are echoed in findings from The Lancet Diabetes & Endocrinology, which highlights obesity as a spectrum and calls for a focus on overall health rather than solely relying on Body ...

A gym in Millcreek Township that caters to the needs of children on the autism spectrum is celebrating its one-year anniversary. Colleen Parson and her husband opened We Rock the Spectrum Children ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

The National Trust said the Tumbling Bay Weir bridge in Guildford would be repaired after its engineers designed a replacement structure. The trust said they were "delighted" to have secured ...