Calling himself a “multitask listener,” the “Traitors” star tells Page Six he likes to do everyday things “while being ...

A woman who lost 30 kgs without going to the gym outlines easy daily routines that helped her lose weight and maintain her ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6 p.m. – with many stating it shows a common issue females face while working out. The clip ...

A gymgoer has exposed the grim reality of working out at night in a viral video that has sparked a divide between men and women. The clip, posted by a fitness lover who regularly documents herself ...

Maybe it’s the intimidating machines, the sweaty crowds, or just the sheer lack of motivation to drag yourself out of bed and into gym clothes. If you're nodding along, welcome to the club!

They were all saying he was ready to go, that he was going to the gym, that he was on a training program. I believed them until the day of the show. "Then two hours before, I get a call ...

The John Wick franchise is known for its incredibly choreographed stunt work. We’ve seen lots of behind-the-scenes footage of the work Keanu Reeves puts in to get it all perfect. He makes it all ...

Actor Krystle D’Souza recently revealed that, unlike what usually happens, she ended up gaining weight after going to the gym. “No, I don’t go to the gym. I used to go, but then I started gaining ...

The general consensus is that the origins of the Green Hornet name can be traced back to the fictional vigilante imagined back in 1936 by George W. Trendle and Fran Striker as the star of a radio ...

Looking to step up your workouts? Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and ...

A former flight attendant whose weight spiralled after 'relying almost exclusively' on takeaway meals has shed 40kg naturally in just 15 months - without going to the gym. Georgie Willard ...