Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Kick croutons to the curb! With greens, fruit, grains or protein, these gluten-free salads make a satisfying side or light ...

Gujarati snacks are light, easy-to digest and perfect for pairing with your evening tea. Here are 6 Gujarati snacks that you ...

Here we suggest some snacks to pair with your evening tea which are healthy, tasty and nutritious. Check out Gujarati snacks ...

Steak is always a good idea — and it's something you can enjoy year round. In the winter, instead of trudging out in the cold and snow to the grill, you can use a grill pan to achieve the same great ...

Pour a ladle of batter onto the pan and spread it evenly in a shape like a dosa. Let it cook for 2-3 minutes on one side.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Keeping bagged salad from getting slimy is an uphill battle, unless you implement this clever food science hack that uses a surprising kitchen appliance.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Plus, the options are endless, whether you opt for a creamy cucumber salad with a sour cream base ... Feel free to toss in some red onions, green onions, sweet onions, cherry tomatoes, or olives.

Pasta is really a blank slate that can take on countless flavor combinations. And pasta salad is one of my all-time favorite ...