Chopped Kale Salad with Toasted Breadcrumbs Recipe Aside ... and it contains less fat since it uses half the mayo and subs ...

Kale salads can make a bad first impression if you treat them like your typical salad. Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in ...

Top with pistachio nuts, pitted Greek olives, and kale salad, and you’ve got a bowl that’s not only tasty but healthy, too. Recipe compliments of Astral Chicken.