The pristine samples from asteroid Ryugu returned by the Hayabusa2 mission on December 6, 2020, have been vital to improving ...

Fortunately, many modern pancake mixes offer a healthier take, with whole grains, added protein, and minimal processed ingredients. If you're looking to enjoy pancakes without compromising your health ...

Farming today is more challenging than ever, with climate change, soil degradation, erratic rainfall, and rising pest issues ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer ...

However, there are a few myths about iron-rich foods in vegetarian diets that often make things confusing and spread ...

Beat the heat with these simple salads, ready in under 30 minutes from prep to plate. Packed with leafy greens, light ...

Prep ahead. This meal can easily be prepped ahead to help save time. Both the quinoa and chicken can be cooked up to two days ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Duborskian rice is a Russian short-grained dryland or "upland" rice. It's a highly ornamental plant that can even be grown in ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...