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So, here’s our round up of some of the best fitness apps in the online store. Who it’s best for: Those who want to workout in different ways while nourishing their body. What type of workouts ...

"Indoor walking workouts are an excellent starting point for anyone beginning their fitness journey," agrees senior trainer for sports and performance at Third Space, Holly Haywood. "Walking is a ...

A few Bollywood celebrities are big-time fitness enthusiasts, and they often share glimpses of their workout sessions on social media to update their fandoms. Recently, celebrity fitness trainer ...

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Manas Shah emphasizes the importance of diet over workouts for staying in shape. He maintains a strict eating window from 8 AM to 2 PM and follows a healthy sleep schedule. For fitness ...