Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.