The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, according to the American ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with ...

Is eating a big bowl of ice cream healthy? Some studies suggest it is, but that's not the end of the story. We dig through ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...