Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

An idyllic Greek island is gaining recognition for its healthy eating practices, amidst ongoing fears over the 'Western diet' ...