Pumpkin is paired with rice and dal or chapati. Ridge gourd is a gentle vegetable that cooks quickly and is soothing for digestion. Prepare a light turai sabzi with turmeric and hing. Blend it ...

The retail sales of fresh food have outpaced packaged food in the UAE which saw over 1 million tonnes of vegetables being sold in 2024. Over 536,000 tonnes of meat was sold, and 514,000 tonnes of ...

Diet and longevity experts have revealed the 'crème de la crème' of vegetables that could help you live longer. Researchers who have delved into the dietary habits of those who have reached a ...

Examples of slow-release carbs include quinoa, most vegetables, most legumes, and more. Carbohydrates are the primary source of energy for the body. The body converts carbs into glucose ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...