What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Trying to avoid getting sick this cold and flu season? Here is what our wellness experts are doing to protect their health.

Following my recent column discussing weird and wonderful ‘remedies’ for coughs and colds, I have had some interesting messages from readers.

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

They also report that it gets worse at night or when they lie down. Staying hydrated, using cough drops or lozenges, and taking OTC cough suppressants can help alleviate a dry cough. It’s also ...

Ginger Turmeric Shot Benefits: Below we outline some of the many benefits you can achieve from consuming a ginger turmeric shot. Natural Cough Remedy: So, the next time you feel a cough coming on ...

It’s that time of the year when the temperatures drop turning the weather pleasant ... your kids feel better during a mild cough and cold episode: Ginger is a common ingredient in an Indian ...

Even though misery may love company, it won’t stop your hacking. So, let’s go over the most common causes of a long-term cough and then discuss ways you can relieve it. A chronic cough is defined as ...