You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

I ’ve been going to the gym for decades. I have to because, and I don’t say this much since it sounds like bragging, I have ...

Doug Aldrich, a former guitarist with Whitesnake, Dio and currently The Dead Daisies, recently provided an update on his ...

A deload week is a period of time where you reduce the volume in your workout. Trainers break down when and how to implement ...

Actor Richa Chadha, who welcomed daughter Zuneyra Ida Fazal, last year, opens up about resuming her fitness regimen ...

The York boys basketball team set the game back 40 years Friday afternoon, in the most refreshing and unexpected way possible ...

Manchester has a serious health problem. Mancunians are frequently listed among those who will live the least longest, with a ...

She looked incredible, going completely fresh-faced for her weekday gym visit. 'Love getting back into the swing of things,' Wilkinson wrote to her 3.1million followers. 'Working out again feels ...

Now, you get to make your voice heard about which one ... Central Magnet: The oldest operable gym in Rutherford County has a floor dating back to 1949. It’s said to make eerie squeaking noises during ...

Moassab, The Gym Group Academy Graduate, says: “I thought that getting my personal training qualification would be a great back up to a graduate role but, with The Gym Group, I’ve been able to make it ...

“It’s not really turned out to be that at all. When we get a good crowd in there it feels big and intimate at the same time.” ...

“Bakhram is in the gym testing out his hand now and, so far, so good,” Kathy Duva of Main Events, which promotes Murtazaliev, told BoxingScene. “We can begin to start making arrangements for ...