Terence Crawford looks huge right now, possibly in the 180s, as he bulks for his mega-money fight against unified super middleweight champion Canelo Alvarez ...
What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...
Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...
Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...
A new generation of anti-obesity drugs aims for greater effectiveness, fewer side effects, and more convenience.