A vast body of research shows that every year, the shift to daylight saving time needlessly exacerbates various health risks, ...

As the clock ticks forward this Sunday for Daylight Saving Time, the long-standing debate over its relevance continues.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness ...

Daylight saving is a trap: When people say they like the time change, what they really mean is that they like summer, Heather ...

Daylight saving time runs from the second Sunday in March to the second Sunday in November. Digital clocks will automatically ...

We promise you won't miss that lost hour of sleep when you read these funny and joyful quotes about daylight savings.

Daylight saving time will begin, delaying the moment day becomes night more than four months after it concluded in November. Though twice-annual time change has been practiced since daylight ...

STATEN ISLAND, N.Y. — As winter begins to wind down, we’ll soon usher in Daylight Saving Time, when we “spring forward” and extend the sunshine longer into the evening. Daylight Saving ...

Daylight saving time will begin on March 9, 2025. Daylight saving time is an annual time change lasting from March until November to gain more daylight in the summer evenings. The darkest days of ...